If there’s one thing we know at Sonny’s, it’s protein, and ours smoked fresh in-house every day. If you find yourself searching for Sonny’s BBQ nutrition or macro data after the gym, these two plates are a great place to get those gains. So, you better muscle up, it’s time to do some reps.
Sonny’s BBQ Nutrition – Meal #1
Half Chicken Dinner
This is the perfect way to meat those macro goals, if you will. This particular combination is loaded with 73 grams of protein. With our flavorful and juicy half-chicken at the center that’s fresh out the smoker, this is one healthier option that you’ll keep coming back to after those good gym days.
Hungry already? We’ll get you started in the app, but here’s the complete build if you’re in the restaurant or at the drive-thru:
- Half Chicken Dinner
- Green Beans
- Sweet Potato
- Garlic Bread
Sonny’s BBQ Nutrition – Meal #2
Smoked Turkey Dinner
If you’re looking to switch things up a bit from chicken, let’s talk turkey. This plate packs 56 grams of protein, so it’s a tender and smokin’ way to load up and get those gains.
Pick this one up on the way home tonight, but if you’re sittin’ at the restaurant right now or visiting the takeout window, here’s how to order this:
- Smoked Turkey Dinner
- Green Beans
- Sweet Potato
- Garlic Bread
More Sonny’s BBQ Nutrition Info
This is just a small sampling of all the flavor-packed protein we have to offer. From brisket to ribs, there’s a whole lot of ways to meat your fitness goals. There are even some healthier choices in there. Explore our full nutrition and allergen information and make the plate that’s right for your goals. We’ll see you after the gym, bro.
