If you’ve got a pound of pulled chicken and a craving for something delicious, you’re already halfway to a great meal. To prove it, we’ve got two two easy pulled chicken recipes you can make with just one pound. Perfect for weeknight dinners, weekend get-togethers or when you want that slow-smoked flavor without having to cook up a storm.
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Why Pulled Chicken Is a Weeknight Hero
Our chicken is slow-smoked for hours at Sonny’s to lock in that signature flavor. Once it’s cooked to perfection, our Pitmasters make sure it remains tender and flavorful as they pull it. So whether you’re piling it high on a bun or tucking it into a warm tortilla, it’s a protein that works overtime in the kitchen.
With just a handful of fresh ingredients, you can turn one pound of pulled chicken into two completely different meals.

Recipe 1: Sweet BBQ Pulled Chicken Sliders
These sliders hit all the right notes, sweet, tangy, crunchy, and downright satisfying. They’re perfect for game day spreads, family dinners, or anytime you want a handheld BBQ classic.
Ingredients
- Slider buns
- 1 lb Pulled Chicken
- Sweet BBQ Sauce
- Coleslaw
- Pickles
How to Make Pulled Chicken Sliders
- (Optional) Warm the pulled chicken in a skillet or saucepan over medium heat.
- (Optional) Toast the buns lightly if desired. This adds a little crunch and helps hold everything together.
- Assemble the sliders by piling BBQ pulled chicken onto the bottom bun.
- Top with coleslaw and pickles for crunch and contrast.
- Finish with the top bun and serve warm.
Why We Love These Sliders
- Sweet BBQ sauce adds classic Sonny’s flavor
- Coleslaw brings cool, creamy crunch
- Pickles cut through the richness perfectly
Pro tip: Add some crinkle fries and homemade ranch for the perfect side.

Recipe 2: Fresh Pulled Chicken Tacos
If you’re craving something lighter and brighter, these pulled chicken tacos bring fresh flavors that balance BBQ richness with citrus and herbs.
Ingredients
- Tortillas
- 1 lb Pulled Chicken
- Coleslaw
- Lime juice
- Diced tomatoes
- Diced sweet onion
- Chopped cilantro
How to Make Pulled Chicken Tacos
- Heat the pulled chicken until warmed through.
- Warm the tortillas in a dry skillet or wrapped in foil in the oven.
- Fill each tortilla with pulled chicken.
- Top with coleslaw, diced tomatoes, sweet onion, and chopped cilantro.
- Finish with a fresh squeeze of lime juice before serving.
Why These Tacos Work
- Fresh toppings balance smoky chicken
- Lime juice adds a pop of acidity
- Cilantro and onion bring classic taco flavor
These tacos are light enough for lunch but flavorful enough for dinner.
One Pound of Chicken, Endless Possibilities
Whether you’re feeding a crowd or just switching up your weekly menu, pulled chicken is a BBQ staple worth keeping on hand. If you’re more of a visual learner, we made a video breaking down these recipes over on our TikTok, so you can share it with your friends:
Looking for More Pulled Chicken Recipes?
From sandwiches to tacos and everything in between, pulled chicken is one of the most versatile proteins out there. Keep experimenting with flavors, sauces, and toppings. Don’t be afraid to make it your own. Want to smoke your own chicken at home for your own recipes? We’ve got you covered.